
Learn to Stop Complaining with 35 Powerful Gratitude Exercises
This guide brings together 35 simple and practical gratitude exercises that you can apply in your daily life to stop focusing only on what’s wrong, reorganize your thoughts, and feel lighter—even during difficult moments.

What You Will Learn
What would you do if you could break free from the habit of complaining and start noticing what’s already working in your life?
If you could reduce constant dissatisfaction and reorganize the way you think, feel, and react?
Gratitude is a practical tool to shift the mind’s focus — and now you can apply it in a simple and effective way.
In this exclusive e-book, you will learn 35 straightforward gratitude exercises to stop focusing only on what’s wrong, clear your thoughts, and create a lighter, more balanced mental routine.

Fast Results in Just a Few Weeks

Learn to Focus on the Positive Side of Life

Break Free from the Constant Complaint Cycle

For Beginners and Advanced Practitioners
Discover How to Stop Complaining and Shift Your Focus with Daily Gratitude Techniques
This e-book was carefully designed to help you break free from the pattern of constant complaining, bringing together in one place the most effective gratitude exercises to shift your mental focus and reorganize your thoughts.
The content is direct, organized by themes, and allows you to quickly find the right exercise for each moment, with simple practices you can apply in daily life.
With this material, you’ll have structured and consolidated knowledge without the need to search through scattered information—saving hours of research and ensuring effective results.

Tiberio Z
With over 35 years of experience in the field of spirituality and personal development, I am a teacher, author, and mentor specializing in helping people expand their personal and spiritual knowledge.
Throughout my journey, I have published over 35 books, created 16 courses, and trained more than 15,000 students, sharing in-depth teachings on metaphysics, holistic therapies, and topics related to overall well-being.
My academic background includes studies in Philosophy at USP, as well as postgraduate training in Acupuncture, Naturopathy, and Psychotherapy.
In 2013, I completed the 8-week MBSR training (Mindfulness-Based Stress Reduction Program) developed by Dr. Jon Kabat-Zinn. Since then, I have been teaching classes and workshops on mindfulness focused on reducing anxiety and stress.

Unconditional Guarantee
Your investment is protected. Your RISK IS ZERO. You’ll have 7 days to evaluate if the course is right for you. If it’s not, you’ll get 100% of your investment back — no hassle, no questions asked.
Time-Saving
The techniques are ideal both for beginners in astral projection and for those who already practice and want to improve their conscious experiences.
Over 3,000 Students
Over 3,000 students are already using this e-book to see the positive side of life.



PDF File
PDF file with high-resolution quality, excellent graphic design, and professional layout.
Original Content
100% original content, gathering Prof. Tiberio’s 35 years of knowledge in spirituality and metaphysics.
Instant Delivery
After payment is confirmed, you’ll receive the e-book and bonus videos directly in your Hotmart account, with instant and secure access on any device.










